Oil Pulling : A method to throw-out Toxic waste from your body, improve digestion and reduce pimple..
Oil pulling is a medical practice in which an edible oil is swished around the mouth for a period of time like, 10 minutes (in the beginning of the practice) and 1 hour (after being benefited from it). Oil pulling is also known as "kavala" or "gundusha", it is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth on an empty stomach. This action supposedly draws out toxins in your body, primarily to improve oral health but also to improve your overall health. Wikipedia and many organizations claim that there is no evidence to support the claims made for the benefits of oil pulling. But, I do suggest you, all the viewers, to start doing it as it has been found to provide several benefits without any side-effects. Oil Pulling is capable of improving oral and whole-body health, including a benefit in-conditions, such as headaches, migraines, diabetes, asthma, and acne, as well as whitening teeth, also it provides you clean fac...